Timetable

Monday

7am   Clinical Exercise

930am   Clinical Exercise

1030am   Clinical Exercise

1130am   Clinical Exercise

530pm   Clinical Exercise

Tuesday

7am   Clinical Exercise

930am  Clinical Exercise

1030am  Clinical Exercise

1130am  Clinical Exercise 

Wednesday

130pm  Clinical Exercise

430pm  Clinical Exercise

530pm  Clinical Exercise

630pm Strength and Balance Circuit

Thursday

930am  Clinical Exercise

1030am  Strength and Balance Circuit (Over 60s)

1130am Clinical Exercise

1230 pm Clinical Exercise

Friday

7am   Clinical Exercise

8am   Clinical Exercise

930am  Clinical Exercise

  • Clinical Exercise sessions are 55 minutes.
  • Strength and Balance Circuits are 45 minutes.
  • Initial assessment required for all classes.

Fees

Clinical Exercise Sessions

  • Maximum 4 people
  • Individualised program, 55 minutes 
  • 10 week pass, weekly session (same day/time)  $58/session
  • Casual booking  $63 per session

Strength and Balance Circuit

  • Maximum 6 people 
  • 45 minutes
  • 10 week pass, weekly session (same day/time)  $36/session
  • Casual booking $41 per session

Physiotherapy

  • Initial one hour assessment – physiotherapy or clinical exercise $170
  • Subsequent 30 minute consult $115
  • Subsequent 60 minute follow up – physiotherapy or clinical exercise $170
 
  • Private health rebates for classes may apply, please check with your provider.