{"id":2095,"date":"2023-08-09T12:01:40","date_gmt":"2023-08-09T12:01:40","guid":{"rendered":"https:\/\/foundationphysiopilates.com.au\/?page_id=2095"},"modified":"2026-01-04T10:47:57","modified_gmt":"2026-01-04T10:47:57","slug":"timetable","status":"publish","type":"page","link":"https:\/\/foundationphysiopilates.com.au\/index.php\/timetable\/","title":{"rendered":"Timetable"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2095\" class=\"elementor elementor-2095\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9cbc1f9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9cbc1f9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-571918e\" data-id=\"571918e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8d30ad6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8d30ad6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ae6a00d\" data-id=\"ae6a00d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-957fcbb elementor-widget elementor-widget-heading\" data-id=\"957fcbb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><b>Timetable<\/b><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6cdc93c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6cdc93c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-3a3b98a\" data-id=\"3a3b98a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0242c48 elementor-widget elementor-widget-text-editor\" data-id=\"0242c48\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Monday<\/b><\/p><p>7am\u00a0\u00a0 Clinical Exercise<\/p><p>930am\u00a0\u00a0 Clinical Exercise<\/p><p>1030am\u00a0\u00a0 Clinical Exercise<\/p><p>1130am\u00a0\u00a0 Clinical Exercise<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-fa74eb6\" data-id=\"fa74eb6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-20b9b55 elementor-widget elementor-widget-text-editor\" data-id=\"20b9b55\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Tuesday<\/b><\/p><p>7am\u00a0\u00a0 Clinical Exercise<\/p><p>930am \u00a0Clinical Exercise<\/p><p>1030am\u00a0 Clinical Exercise<\/p><p>1130am\u00a0 Clinical Exercise\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-32d3f07\" data-id=\"32d3f07\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-998ba0b elementor-widget elementor-widget-text-editor\" data-id=\"998ba0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Wednesday<\/b><\/p><p>130pm \u00a0Clinical Exercise<\/p><p>430pm\u00a0 Clinical Exercise<\/p><p>530pm\u00a0 Clinical Exercise<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-f5397cf\" data-id=\"f5397cf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5430682 elementor-widget elementor-widget-text-editor\" data-id=\"5430682\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Thursday<\/b><\/p><p>930am\u00a0 Clinical Exercise<\/p><p>1130am Clinical Exercise<\/p><p>1230 pm Clinical Exercise<\/p><p>530pm\u00a0\u00a0 Clinical Exercise<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-e04c9b5\" data-id=\"e04c9b5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a63eba8 elementor-widget elementor-widget-text-editor\" data-id=\"a63eba8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Friday<\/strong><\/p><p>7am \u00a0 Clinical Exercise<\/p><p>8am \u00a0 Clinical Exercise<\/p><p>930am\u00a0 Clinical Exercise<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-89cad3d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"89cad3d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-283c479\" data-id=\"283c479\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-808589a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"808589a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6ecc8bd\" data-id=\"6ecc8bd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9a29871 elementor-widget elementor-widget-text-editor\" data-id=\"9a29871\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Clinical Exercise sessions are 55 minutes.<\/li><li>Strength and Balance Circuits are 45 minutes.<\/li><li>Initial assessment required for all classes.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2f0a1f7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2f0a1f7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b83d5bb\" data-id=\"b83d5bb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2e8c4c8 elementor-widget elementor-widget-heading\" data-id=\"2e8c4c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><b>Fees<\/b><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fdccbbc elementor-widget elementor-widget-text-editor\" data-id=\"fdccbbc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Clinical Exercise Sessions<\/strong><\/p><ul><li><span style=\"color: var( --e-global-color-secondary ); font-style: inherit; background-color: var(--ast-global-color-5);\">Maximum 4 people<\/span><\/li><li>Individualised program, 55 minutes\u00a0<\/li><li>10 week pass, weekly session (same day\/time)\u00a0 $58\/session<\/li><li>Casual booking\u00a0 $63 per session<\/li><\/ul><p><strong>Strength and Balance Circuit <\/strong><\/p><ul><li>Maximum 6 people\u00a0<\/li><li>45 minutes<\/li><li>10 week pass, weekly session (same day\/time)\u00a0 $36\/session<\/li><li>Casual booking $41 per session<\/li><\/ul><div><p><b>Physiotherapy <\/b><\/p><\/div><ul><li>Initial one hour assessment &#8211; physiotherapy or clinical exercise $170<\/li><li>Subsequent 30 minute consult $115<\/li><li>Subsequent 60 minute follow up &#8211; physiotherapy or clinical exercise $170<\/li><li>Private health rebates for classes may apply, please check with your provider<span style=\"font-style: inherit; color: var( --e-global-color-secondary ); background-color: var(--ast-global-color-5);\">.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Timetable Monday 7am\u00a0\u00a0 Clinical Exercise 930am\u00a0\u00a0 Clinical Exercise 1030am\u00a0\u00a0 Clinical Exercise 1130am\u00a0\u00a0 Clinical Exercise Tuesday 7am\u00a0\u00a0 Clinical Exercise 930am \u00a0Clinical Exercise 1030am\u00a0 Clinical Exercise 1130am\u00a0 Clinical Exercise\u00a0 Wednesday 130pm \u00a0Clinical Exercise 430pm\u00a0 Clinical Exercise 530pm\u00a0 Clinical Exercise Thursday 930am\u00a0 Clinical Exercise 1130am Clinical Exercise 1230 pm Clinical Exercise 530pm\u00a0\u00a0 Clinical Exercise Friday 7am \u00a0 Clinical &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/foundationphysiopilates.com.au\/index.php\/timetable\/\"> <span class=\"screen-reader-text\">Timetable<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"class_list":["post-2095","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/foundationphysiopilates.com.au\/index.php\/wp-json\/wp\/v2\/pages\/2095","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/foundationphysiopilates.com.au\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/foundationphysiopilates.com.au\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/foundationphysiopilates.com.au\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/foundationphysiopilates.com.au\/index.php\/wp-json\/wp\/v2\/comments?post=2095"}],"version-history":[{"count":160,"href":"https:\/\/foundationphysiopilates.com.au\/index.php\/wp-json\/wp\/v2\/pages\/2095\/revisions"}],"predecessor-version":[{"id":2627,"href":"https:\/\/foundationphysiopilates.com.au\/index.php\/wp-json\/wp\/v2\/pages\/2095\/revisions\/2627"}],"wp:attachment":[{"href":"https:\/\/foundationphysiopilates.com.au\/index.php\/wp-json\/wp\/v2\/media?parent=2095"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}